persimmons

Readers! In English it is called persimmons or amlok,a Japanese fruit. Amlok looks very beautiful and its shape is like a tomato. Tomatoes are red, but  are orange. But it is very tasty to eat. Its pulp is very soft. It has become very popular among Pakistanis for its merits and everyone likes it. Amlok plant is cultivated in Pakistan. It was cultivated first in China and then in Japan. In Pakistan it is imported from Japan. That is why most people call this fruit Japanese fruit. Winter fruit, it is being cultivated with great success in some parts of Pakistan, including Kashmir and Swat.Amlok is a warm temperament fruit so always eat it in moderation. And always eat ripe fruit. Raw fruit can be harmful. Amlok contains Vitamin A, Vitamin B and C, Protein, Calcium, Phosphorus, Steel and Potassium. One hundred grams of fruit contains only 80 calories.

Physical Benefits of Amlok:

* Eating this fruit is beneficial in back pain.

* Also useful in sore throat and sore throat.

* Useful in muscle stiffness and pain from severe physical exertion.

* Helps to remove the defects in the large intestine.

* It keeps our system in order.

* Food is beneficial in heart disease.

* Controls sugar.

* Strength leads to an increase in immunity.

* Is the cause of weight loss.

* This fruit heals intestinal ulcers.

* Reduces colon inflammation.

* Relieves constipation.

* Food is also useful in appendix disease.

* Eliminates gastrointestinal disorders.

Note: Use this fruit as directed by your doctor if you are using it as medicine.